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The Defining Decade by Meg Jay

Title:  The Defining Decade

Author: Meg Jay

Review:   I am a relatively young person in my mid-twenties. I know I don’t have all the answers, but this book helps me feel like a few of the answers are at least within reach. Dr. Jay has a doctorate in clinical psychology, and through this book has written about her experiences counseling and guiding young adults. She takes an in-depth look into how being deliberate about the choices made in work, love, the brain, and the body influence life satisfaction in later years. I completed this short read in two days, but I already know that I’ll be thinking about the impact this book has had on my life for a while. I would recommend this book to every young adult and to every person who has a young adult in their life – it’s that good.

Review by:  Allison